Worldbuilding for mental wellbeing
What have worldbuilding taught me about wellbeing and a good mental health?
Creating from your imagination is good for your mental health!
I have created several worlds, from whimsical cozy fantasy to breath-taking horror and everything in between! I both paint artworks, draw comics and digital illustrations, do fantasy cartography and timelines, compose music and write stories and lore about these worlds.
What it has taught me is enormously valuable when it comes to wellbeing. Our brains needs imagination and places that are truly ours. So I worldbuild just as much for personal development as I do it for creative and literary purposes.
Down below you can read more about my worlds and everything around it.